A collection of ideas, strategies and tips for a healthier life
through nutrition, fitness and lifestyle choices
Thursday, June 25, 2015
Your Food: 8 things you didn’t know about what you’re eating
How much salt is in your Kraft Dinner, how much vitamin C is packed
into an orange, and what nutrients are you getting from your kale salad?
There
are superfoods and then there are processed goods. Here are eight
things you didn’t know about what’s on your plate and in your fridge and
pantry.